Aine Class

Yoga Therapy – Does It Work? – Áine Ní Fhaoláin & Menchu Hernandez

Yoga Therapy is an integral and individual approach to yoga – practice and healing -, that aims to alleviate suffering in the many aspects of one’s life. In the last few years, yoga has increasingly been touted as the remedy for a whole host of ailments – from back pain to PTSD.

But how much of this is evidence based?

In this talk, Áine and Menchu will examine the scientific research on the therapeutic application of yoga, and discern the facts from the fiction.


Menchu Hernandez


Aine Ni Fhaolain


Talks & Workshops