Saba Madani

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Saba Madani

 

My name is Saba. I am from Iran. I moved to Ireland almost 3 years ago.

My yoga journey started 13 years ago. I got interested in yoga by a borrowed book (Yoga in 28 days πŸ˜€ ) then I registered to a yoga class to see what is going on in a yoga class.

I was curious about Yoga and how it connects the body and mind, so I tried different styles and different teachers. Then I moved here, to lovely Galway. After two weeks I found my yoga tribe thanks to my dear friend Aisling. I passed the ITEC Yoga teacher training course in 2017 at Optimum health with the guidance of Aisling. I started my yoga classes recently in Galway Wellness studio, Terryland House. During this time in Ireland, I met friendly people who encouraged me to keep going on this journey.

At the moment I have two yoga classes, there:

Monday evenings: 18:30 – 20:00
Thursday early mornings: 6:30 – 7:30

 

Core and lower body

 

Shoulders and hips

 

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