Mia Nguyen

Mia

Mia Nguyen

 

My name is Mia, I am a certified 200 RYT yoga teacher coming from Vietnam, and have lived in Galway for 6 months.

To me, yoga is one of the miracles that has unexpectedly come and completely changed my life. I find the practice of yoga helps me to improve awareness towards my body and mind, therefore, I can find myself happy and stable in the presence of the moment. I believe that through my yoga practice and teaching, I can share my wonderful experience and encourage more and more people to cultivate their health and inner soul.

I had my 200HR Vinyasa Yoga Teacher Training in Om Factory – School of Yoga in Hanoi, Vietnam. Since then, I have been teaching Vinyasa Yoga, Hatha Yoga and Restorative Yoga. My classes are based on flows and transitions between poses in order to build strength and awareness of the body and the breath.

I would love to share my practice, teaching and thoughts with people. I am just one call (or a message) away, feel free to contact me anytime!

My phone number: 0833572138
My email: uynminh29@gmail.com
My Facebook: Facebook.com/uynminh29

 

Vinyasa Flow Class: Open Level

 

Vinyasa Yoga: Heart-opening

 

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