META-Health® – Mary Jane Newman
META-Health® is the art and science of understanding the human experience, from wellness to illness, which explores and analyses how we process and absorb, what we as individuals perceive as stress and trauma and how this shows up in our biology, our physiology, our life…thus our overall physical and emotional health.
The body does not make mistakes in how it operates in any given moment, as much as we have been led to believe this. META-Health® is about engaging with and understanding our whole selves and raising our consciousness of how we respond to the world around us. It is about supporting us to understand and lead happier, healthier, more balanced lives, helping to answer some of the questions you may have about your health, such as:
• Why am I unwell?
• What has triggered my symptoms?
• Which specific stress and emotions impact my symptoms?
• Which specific belief and thought patterns do I need to review?
• What can I do to achieve my health and wellness aspirations naturally?
• Which treatments work best for my type of symptoms?
• Will lifestyle changes help me experience the health and wellness I want for myself?
So how meta-healthy are you? Your body is talking…how well are you listening?