Menchu Hernandez

Menchu Hernandez

Menchu Hernandez

Yoga TTC 500 Hours, Paramanand Yoga Institute, Yoga Therapy Teacher Training 500hr & 800hr

Yoga Therapist and Teacher based in Dublin

Menchu is a certified yoga teacher and therapist, who has trained and taught in the Netherlands, India, the UK and Ireland since 2010. She integrates her personal journey of healing the body and balancing the mind, with her constant curiosity for knowing about the true makeup of ourselves. Her classes are student-centred, adapting each class to
each participant’s specific needs. Menchu both challenges her students
to go beyond their perceived limitations, as well as encourages them
to accept those; all this infused with light-heartedness and a quirky
sense of humour, inviting her students to join in.

For more info: www.amshala.ie

 

Yoga Therapy – Does it Work?

 

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