This online event begins at 9:30am PST, 12:30pm EST, 18:30 CET, 19:30 IST.
Instructors: Roxanne Caswell and Arlie Mischeaux
Our subject is Breema, the heart, the real feelings, and the need for the body, mind, and feelings to work together to become present. Practicing Self-Breema can create openness in the heart, mind, and body. This nurtures harmony in our life and profound gratitude for all our relationships — the relationship to ourself, to others, and to all of life. We will also delve into the principle of Firmness and Gentleness, and look at what it means to have acceptance and how acceptance supports us to be receptive.
This is an experiential workshop including body centered meditation, Self-Breema exercises and a discussion including participants at No Charge, complimentary seasonal offering from the Breema Center.
This online event begins at 9:30am PST, 12:30pm EST, 18:30 CET, 19:30 IST.
Instructors: Roxanne Caswell and Arlie Mischeaux
Our subject is Breema, the heart, the real feelings, and the need for the body, mind, and feelings to work together to become present. Practicing Self-Breema can create openness in the heart, mind, and body. This nurtures harmony in our life and profound gratitude for all our relationships — the relationship to ourself, to others, and to all of life. We will also delve into the principle of Firmness and Gentleness, and look at what it means to have acceptance and how acceptance supports us to be receptive.
This is an experiential workshop including body centered meditation, Self-Breema exercises and a discussion including participants at No Charge, complimentary seasonal offering from the Breema Center.
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