Naomi Sheedy
Living Ayurvedically for Mental Health, Burnout Recovery & Prevention
Explore Ayurveda's time-tested approach to mental wellness and burnout management in today’s modern world. Discover how Ayurvedic principles and yoga philosophy, rooted in holistic health, offer practical solutions for restoring balance and vitality to the mind and body. Learn about your unique mind-body constitution (dosha) and how it influences your mental health. Join us on this journey toward renewed energy, clarity, and mental well-being.